10 reasons why you need magnesium

Did you know that magnesium is required by the trillions of cells in your body to carry out hundreds of different processes every day? Magnesium is involved with the metabolism of your foods, hormone production, stress modulation, muscle relaxation, bone […]

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We can grow our brain back – BDNF to the rescue!

Wouldn’t it be great to be able to think and remember more clearly, stave off depression and anxiety, change your stress response and get your brain working top notch? There is absolutely no doubt that prolonged stress shrinks your brain1, […]

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Results of DLO customer survey 2020

Thank you to the participants who provided opinions about our business which will be used continually to improve our service to best meet your needs.   About Des Lardner’s Organic Result 2018 Result 2019 Result 2020 Q1 Opportunity of contacting […]

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About Hayfever and Allergies

  Spring is just around the corner and with days lengthening rapidly and temperatures promised to increase, it’s a great time of the year for most of us. However, growing numbers of allergy patients however, don’t look forward to spring […]

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Probiotics and Immunity

Up to 70% of your immune system is located within your gut, therefore taking probiotics can directly influence your immune system and strengthen your defenses against cold and flu. Studies show probiotics confer protection against bacterial, viral and pathogenic infections […]

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Move your body, Calm your mind – Part 2

So how did you go? Was it easy to delve through the clutter of your life and decide what you want moving forward? One way that we have been doing this at Evoke Kinesiology is through movement and meditation. Two […]

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Move your body, Calm your mind – Part 1

Move your body, Calm your mind – Part 1 Last week I wrote about Self Sabotage and provided some suggestions of how you can support others going through this. But what about you? What do you need? On April 16, […]

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Self Sabotage part 2

Talking about it – Part 2 Last week I started to touch on the notion of Self Sabotage, the recurring patterns that stop you from living your best life. If you haven’t read it, pop back and check it out […]

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