So how did you go? Was it easy to delve through the clutter of your life and decide what you want moving forward? One way that we have been doing this at Evoke Kinesiology is through movement and meditation. Two […]

Move your body, Calm your mind – Part 1 Last week I wrote about Self Sabotage and provided some suggestions of how you can support others going through this. But what about you? What do you need? On April 16, […]

Talking about it – Part 2 Last week I started to touch on the notion of Self Sabotage, the recurring patterns that stop you from living your best life. If you haven’t read it, pop back and check it out […]

Arnna Pickering A born and bred Mallee girl, Arnna has worked within the health industry since she was 15 years old. With a Science, Nursing and Public Health background – Arnna specialised in child and youth mental health for ten […]