The Silly Season – A Survival Guide

The Silly Season – A Survival Guide The festive season is approaching fast! Along with it come plenty of social events, indulgent foods, long days and stress leading up to Christmas. No wonder it’s called the “Silly Season”!  By the […]

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MANopause – is this even a thing??

You may wonder whether there is a male equivalent to the female menopause, and, “yes fellas, there is!” The technical name for it is andropause, but also commonly referred to as manopause, male menopause and sometimes humorously linked to the […]

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MindBodyOrganic

  What is Wellness? Many of our customers are expressing interest in “Wellness”, that is, in keeping well and avoiding illness. One customer today requested a “Better version of my current self” as opposed to the old boring self, or […]

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Irritable Bowel Syndrome – What is it?

Many patients come and see us about irritable bowel syndrome (IBS). IBS is tummy pain, there’s no single symptom pattern so it’s difficult to give a good description of IBS. Patients can present in one of three ways: abdominal pain […]

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Are You Suffering from Arthritis?

Arthritis is a biochemically complex and mystifying disease, which has a long history with mankind, but now has a disturbing trend of dramatically increasing occurrence. Now we can say 1 in 10 Australians are affected, and we are fast moving […]

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Have you heard about a sleep condition called Sleep Apnoea?

The new 21st century disease called Sleep Apnoea…… do you have it? Obstructive sleep apnoea (OSA) and snoring are increasingly common conditions reducing sleep quality. Patients with OSA have partial or complete obstruction of the throat, also known as the […]

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Are Your Legs giving you the Creepy, Crawlies?

  Restless legs is another reason for insomnia, this occurs when you just can’t find a comfortable position in bed, it may also include symptoms such as tickling, prickling, burning or aching sensations, especially in the lower legs, which may […]

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Sleep relief, without drugs.

Sleep relief, without drugs. Sleep remedies, old wives tales or the holy grail to snoozing? Last week we touched base on some of the conditions impacting on a good restful night sleep.  So where do we start? If you believe […]

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